Ahead of Sikandar release, Salman Khan’s fitness trainer Rakkesh R Uddiyar revealed several details about the superstar’s fitness regime. From workout routine to diet chart, Live Mint brings exclusive ...

Just about anything goes. At its annual national meet, the NAIGC even offers the “decathlon," which allows athletes of all ...

To Craig from Sussex, Van Ness never started because coach Ferentz at Iowa likes to start seniors. LVN entered the draft as a ...

The Browns had fired their longtime coach, Paul Brown, after the 1962 season. In his stead was his offensive assistant Blanton Collier. Most felt that the 1964 team was still Coach Brown’s and that ...

Rick Martin, strength and conditioning co-ordinator at Bond University’s High Performance Training Centre in Queensland, said push ups were a great exercise to do from home as they worked your ...

One-minute review. T he Garmin Lily 2 Active is a sleek, slim, great-looking smartwatch built for fitness, and that’s exactly ...

The Garmin Connect Plus AI is a harmless novelty, but there are some vital tools behind the paywall that will upset long-time ...

These minimalist gold vermeil earrings go with everything ... We love the Theragun Mini for workouts — it's easy to bring to the gym or park, and it really helps loosen up your muscles before ...

This workout is designed by Lilly Sabri, Lean app founder and Pilates instructor. It's just 15 minutes long but works your entire body. You’ll need a set of light weights, and one of the best yoga ...

Consult this gym bag checklist to ensure you're never without the essentials when you're heading out to get stuck in to your ...

A trainer tried 5 viral gym-free workouts. Only one delivered consistent, balanced, and sustainable results all week.

The dream of having a fully functional home ... gym should reflect your preferences—not become a guilt trap. The more it feels tailored to you, the more likely you’ll return to it daily. If ...