How does Jennifer Aniston stay so fit? In a clip on Instagram, the "Friends" star now provides insights into her training ...

Today is the first Wednesday of April, which means it's National Walking Day. With the warmer weather returning, now is the ...

After watching many top prospects in this year's draft work out, do we have a better sense of what Cleveland will do when ...

Want to look your best this summer? Make sure to check out our most effective summer weight loss plan that can help you lose 5kgs in just 30 days (1month).

Increase low-impact movement. Walking puts less impact on your joints which is key for sustaining long-term walking habits and keeping you feeling good, says Felton. Plus, daily walking creates less ...

Ro reports that unflavored sparkling water can be a smart way to stay hydrated without adding extra calories, and it may also ...

The Giants overdrafted Daniel Jones in 2019 to disastrous results. Will they risk doing the same thing again with Shedeur Sanders?

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

A trampoline workout can get your heart rate up, boost strength, and improve your balance. Here's what happened when I did it ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

The Giants are reportedly scheduling a private workout with Colorado quarterback Shedeur Sanders on Thursday, with the NFL ...

Designed to wake up your muscles, this five-minute workout elevates your heart rate and get your blood flowing all before ...