The best oats can be a perfect breakfast option, keeping you fuller for longer. Follow this buying guide to pick the right ...

January is often the month when many of us are contemplating self-improvement, habit changes, and setting the stage for a ...

A neuroscientist has said there is one particular "superfood" that could help to boost the function of your brain, and there ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Curry leaves, known as kadi patta, offer numerous health benefits and nutritional value. They aid in digestion, promote hair ...

Laura Ward from Green Pantry has identified four ways in which to identify if your dog needs to shed the pounds - and how to ...

The quest for healthier, safer, and affordable dietary options and enhanced nutritional content and quality has spurred ...

On Long Island, a universal meals program would help an estimated 260 schools and 135,000 students, according to Hunger ...

A 45-year-old woman who 'couldn't live a full life' after hitting size 18 says she has transformed her mind and body after ...

Nonstick cookware with Teflon coating is suitable for cooking without oil..cholesterol-free food, healthy food tips, healthy ...