According to a recent study published in Nature Metabolism, just five days of consuming junk food can significantly change ...

Here's what you should do if your child is overindulging in junk food and you want to keep their health in check.

Supplemental Nutrition Assistance Program (SNAP) benefits help keep tens of millions of people across the country from going ...

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein ...

A short-term junk food binge may be fun, but researchers have shown that it can alter the brain in ways that linger, ...

Australians tend to eat too much junk food and not enough fruit and vegetables. But how might these trends change in the ...

Read on to discover 31 nutritionist-approved ‘junk’ foods that fit into a healthy diet ... naturally high levels of nitrite are often added instead. Not only is it a good source of protein, but ham is ...

Nutrition expert Tim Spector explained how a healthy gut microbiome can "bounce right back" from an occasional fast food ...

Ever wondered why you can't stop craving junk food? It's not just about taste—it's brain chemistry! Discover how unhealthy eating messes with your mind. Junk food weakens the brain's control centre, ...