A nutritionist has urged people to ditch their coffee first thing in the morning as it could be doing more harm than good to our bodies and hormones - and what to do instead to help wake up ...

The podcaster spoke to Dr Stacy Sims, a leading women's health expert, and shared why this particular coffee can be so ...

My husband can’t start the day without his morning coffee. ... First, the Good News. Susie Polgreen, M.S., RD, CD, IFNCP, is almost as committed to her coffee as my husband is.

But fortunately, coffee lover Polgreen has a hack for that. “You never want to drink coffee on an empty stomach because what that does is it could actually spike your cortisol,” Polgreen explains. “So ...

One study published last month of more than 46,000 Americans found that people who had one to three cups of coffee a day were about 15 percent less likely to die over the study period (nine to 11 ...

For women in the healthy agers group, each extra cup of coffee per day was tied to a 2% to 5% higher chance of doing well later in life, up to five small cups per day, or about 2.5 cups according ...

Following 30 years of analyzing almost 50,000 women's dietary habits, researchers determined that a morning cup of coffee "might do more than boost energy; it could also help women stay sharp ...

I f you’d asked me a month ago, I would have (a little sheepishly) described myself as a caffeine addict. My morning routine revolved around the coffee machine, and I was averag ...

We all love a morning coffee over breakfast to start the day, but a top pharmacist has revealed that it could cause havoc if you're taking some common medicines.

What Psychologists Do in the Morning to Set Themselves Up for a Good Day Yes, how you start your day does indeed influence mood and energy for your subsequent waking hours. Learn from the pros how ...

Are you tired in the mid-morning? Experts advise not to reach for the caffeine.. A second or third cup of coffee may not have the effect you hope it will.The stimulant can raise cortisol levels ...