With a name that references that '70s TV show 'The Waltons', this retro club has thrived in other cities and merited a visit ...

April 21 - 28 is International Dark Sky Week, a global celebration of the night sky during which like-minded organizations ...

How extended screen time contributes to digital burnout, disrupted sleep, and computer vision syndrome — and how JINS blue ...

As political tensions continue to simmer, sleep expert Amanda Jewson shared the products that can help Canadians catch up on their rest.

These night driving tips will help to keep you safe and secure on the road.

A new study highlights how controlled exposure to natural light before waking can improve morning alertness and reduce sleepiness.

Many people struggle to sleep and some use alcohol to help them get a good night's rest - but experts have now revealed the ...

“Good Night, and Good Luck,” the play that opened ... elaborate TV studio and retro suits for a while. But you can’t light a damp log. This schlep is a project Clooney is clearly very ...

Researchers tested whether introducing light into the bedroom before waking would improve morning wakefulness and found an amount of time that seems to help fight off fatigue and raise alertness most.

REHAB's latest sleep collection offers some soothing beauty buys, and there's plenty more on the shelves to help you combat ...

Physical activity is associated with a lower risk of high cholesterol, with studies finding higher HDL and lower LDL levels ...