If melatonin hasn't worked or makes you feel groggy, you might want to try magnesium. Here are the sleep benefits it offers.

My husband Billy [Crudup] is a night person. Usually, I'm up before him and let him sleep. Bruce Glikas/Getty Images When I first ... but I often analyze dreams. The first thing I attend to ...

Everything I Wish I'd Known About Menopause' shares her daily routine for PEOPLE's new series, My Good Morning ...

On Saturday night, ‘Sweet Dreams’ will square off against fellow ... decided to just kind of rest and let it heal up. It was a good decision because I’m getting some good results with ...

But no matter how great sexting may seem in theory, actually diving in and putting yourself out there can feel a little ...

Today we're here to talk about the celebrity couple of my millennial dreams ... gives his fiancée an incredibly sweet shout-out. FREDERIC J. BROWN//Getty Images "You are absolutely everything ...

Recap Newsweek's UFC 311 fight night updates as reigning champions Islam Makhachev and Merab Dvalishvili retained their titles on a wild night at Intuit Dome.

Valentine’s Day, celebrated on February 14, has historical roots linked to Saint Valentine, a Roman priest who secretly ...

Yoga encourages stretching and calm, gentle movements that relax the body and mind while still granting you a good body workout that prepares you for a night ... your way to sweet dreams.

But February brings more than precious blooms, especially in the era of Instagram-perfect lifestyles being splashed across ...

Sting is known for his work with The Police and as a solo artist, but the legendary singer also has a love of other people's ...

Love — specifically romance — takes up such a large portion of our lives, and it's natural to want a partner. But as a widow/er, that desire (if it's there) can come with a lot of baggage, like ...