Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

For better standing posture: If you have the option ... such as your fluffy couch or recliner—are "ideal" for good posture. Keep these tips in mind: Avoid slouching or slumping.

The shoulder blade squeeze is an easy exercise that strengthens your upper back muscles, which are essential for good posture ...

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Possible factors that may result in the condition include: Yes, good posture can help with scoliosis ... how the muscles engage while a person is standing or sitting. It involves the spine ...

Walters: And today we'll be debunking myths about posture and back pain. Song: Myths people hear growing up. "Good posture means standing or sitting up straight." More from Science ...