Life is often filled with unexpected challenges, and it’s easy to become consumed by what’s not going right. Negative thoughts can take over, leaving little room for positivity or appreciation.

S orry to overwhelm you, but there are lots of different types of apologies. Some are heartfelt; others are inflammatory.

Sheryl Lee Ralph took time to thank a special group of people at her Hollywood Walk of Fame ceremony and spoke exclusively to PEOPLE about the influence her family has had on her career.

Closing romantic chapters in a healthy way is key to healing and moving forward. These 30 phrases to send to your ex will ...

Many of us, particularly women but a lot of men too, give and give and give. And many of us end up tolerating the intolerable and accepting the unacceptable. Therefore, many of us also feel that we ...

Validation is the “communication that one is mindful (paying attention), understands (sees rationality in), and empathizes ...

When you go after something in your career, make an effort to personally thank those who help you in the process, writes ...