Gratitude, when misapplied, can also discourage personal autonomy and stifle motivation for change. A hyper-focus on being ...

"It was probably such a small act to her, but it meant the world to me that night. Years later, I still think about it and ...

Coming off a 2024-25 season in which the University of Alaska Anchorage women's basketball team recorded its most wins and fewest losses in five years, Ryan McCarthy had no intentions of moving on ...

A Glasgow mum is to take on the London Marathon to celebrate the 10-year anniversary of her hip replacement surgery.

We’re seriously curious about Jennifer Lopez’s fitness routine after her latest jaw-dropping selfie. The Unstoppable star took a moment to share a stunning mirror snap, rocking a skintight black ...

Brendan's appeal comes on the 40th anniversary of the founding of the MSAR group. Cork's 96FM producer Paul Byrne also spoke ...

Good Friday, a day for reflection and spiritual renewal, offers an opportunity to share kindness and hope. Heartfelt messages ...

Melissa Jolly, 32, underwent a 'mummy makeover' and says it has changed her life - 'It's like a trapped person has been ...

I'm actually excited for my 50th birthday. I've reframed how I think about aging and shifted my priorities.

Metallica shares moving teaser trailer for 'Metallica Saved My Life' documentary starring fans who have been greatly impacted by their fandom.

Did you know that simply jotting down what you’re grateful for can lead to a significant increase in your emotional ...

The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...