For kids, no matter who they are, Easter just means candy. For many children, the real main event is the Easter Egg Hunt, ...

Life is often filled with unexpected challenges, and it’s easy to become consumed by what’s not going right. Negative thoughts can take over, leaving little room for positivity or appreciation.

Mindfulness strategies like meditation and gratitude journaling are tools that can enhance social and emotional wellbeing — for kids and adults. Caregivers are sharing their habits. Take a look.