Experts in adolescent sleep say a few small changes to how parents and teens approach sleep can make a dramatic difference. Try a tech-free bedtime routine for teens The first step to setting up a ...

Journals designed by Kent Career Tech Center students will inspire middle school girls one page at a time! (Sponsored) ...

The old-school souvenir is dead, and "memory collecting" has taken its place. Here's why junk journals make the best travel ...

As the Netflix series “Adolescence” continues to spark difficult conversations about social media, "red-pilling" and the manosphere, one mom took to social media to share how she “de-pilled ...

Mindfulness strategies like meditation and gratitude journaling are tools that can enhance social and emotional wellbeing, leaving professionals ready to face the workday with increased happiness ...

Boca Raton sees a first-of-its-kind opportunity in paying up to $160,000 for two county workers who will assist the city's homeless population, part of a timely response to the state's new ban ...