Pilates has taken the fitness world by storm, emerging as one of the hottest trends on social media. As a result, staff members at Ohio State’s Recreation and Physical Activity Center have seen waves ...

The two met, fittingly, in a cycling class. Pacheco—a Salt Lake City native who had a career as a dancer and choreographer in ...

Fitness First Thailand joins forces with ICONSIAM and Les Mills to host TUFF 2025, Asia’s largest international group fitness ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

Fit & Flourishing is a new women's gym at 3703 S.W. Burlingame Road, Suite 500 in Topeka. Here's what you'll find.

Mass. momtrepreneur Jillian Hess works to give fitness-minded moms a reason to get out of the house and, at times, into their ...

Equinox's GLP-1 protocol is considered a framework for people taking the drugs, one that addresses workout intensity, ...

The route was carefully planned keeping safety and accessibility in mind. Runners of all age groups pushed their limits, driven by a shared passion for fitness. Two medical buses and an ambulance ...

Asia's largest group fitness festival, is coming to True Icon Hall, Iconsiam on June 7-8.Hosted by Fitness First Thailand in collaboration with Iconsiam and Les Mills Asia Pacific, the two-day event ...

Orangetheory Fitness has some seriously loyal fans - and for good reason. Its group exercise classes combine the personalized ...

Although there has been a shift towards women in the weight room as of late, the reality remains that many women still feel a ...

Hitchin Swimming and Fitness Centre, managed by Everyone Active in partnership with North Herts Council, will run a series of free group exercise classes on Saturday, March 29, and Sunday, March 30.