She compared guava and orange in terms of vitamin C content and overall health benefits. Here is the final verdict she shared with us but lets understand the vitamin C content in both guava and ...

Vitamin C helps boost immunity and promotes healthy skin. Both guava and banana are rich in vitamin C, but guava provides 125 mg, while banana offers only 8.7 mg.

Guava and amla are nutrient-rich superfoods, particularly high in vitamin C. Whether you snack on fresh guava slices or sip on amla juice, these fruits are gifts of nature that can improve your ...

It's a massive game at the Parc des Princes on Wednesday as PSG host Man City in the UEFA Champions League, with both sides in real jeopardy of going out of the tournament should they lose this ...

The Al Khaleej vs Al Nassr Saudi Pro League 2024-25 match will kick off at 8:20 PM IST, on Tuesday, January 21 at the Mohammed Bin Fahd Stadium in Damma, Saudi Arabia. During his first few months at ...

Your guide to what the 2024 US election means for Washington and the world Donald Trump relished the thought that his return to the White House would give him the power to take down the “deep ...

Guava, a popular seasonal fruit in India, is packed with nutrients like fiber, antioxidants, lycopene, folate, manganese, and vitamin C. Consuming guava during winter can boost the immune system ...

DeVonta Smith now stands alone in Philadelphia Eagles history. Amid Sunday's divisional round matchup against the Los Angeles Rams, the veteran wide receiver set the record for the most playoff ...

Getting an extended look at depth options during January camp, Mauricio Pochettino named his youngest ever squad as manager of the United States men's national team and they rolled to a 3-1 ...

Karun Nair's exploits in the Vijay Hazare Trophy was on Friday termed "nothing short of extraordinary" by batting legend Sachin Tendulkar, who urged the Vidarbha skipper to "keep going." Nair has been ...

Arsenal handed Liverpool a major boost in the Premier League title race after throwing away a two-goal lead to draw 2-2 with Aston Villa on Saturday. Arne Slot's league leaders claimed a ...