Sarah Domin owns Four Directions Alchemy. The business is located at 507 East Dowland St., in Ludington. Domin hosts sound baths in Manistee and Ludington.

Meditation has been linked to a slowdown in aging and reduction in stress. Biohacker Dave Asprey speaks with Fox News Digital ...

Music has long been used for healing; combining it with meditation offers a multisensory path to mindfulness, relaxation, ...

This super simple science-backed, breathwork meditation, requires no equipment, and takes 5 minutes – get started now! The ...

Stress depletes your body — especially B vitamins, magnesium, and hydration. Eating whole, nutrient-rich foods, staying ...

In today’s fast-paced world, mental well-being has become more critical than ever. People are constantly searching for ways ...

The International Seabed Authority (ISA) has worked for more than a decade to draw up regulations for a future deep-sea mining industry. Those efforts continued this week as negotiators from ...

Useful for relaxation and visualisation ... Maintain a comfortable posture to avoid discomfort. Close your eyes and take a deep breath through your nose. Slowly exhale through your mouth. Maintain a ...

But to measure them properly will require a colossal feat of engineering: the Deep Underground Neutrino Experiment, or DUNE for short. Shining anode plane assemblies dominate this panorama of the ...

🎧🍃 Tap into tranquillity and discover the magic of ASMR—your relaxation journey starts here. Hit play and enjoy! 💖 #ASMR #Relaxation #SleepWell Greenland lawmakers form a new government ...

The US State Department has approved the sale of precision-guided weapon systems to Saudi Arabia, according to the Pentagon, marking the latest US-Saudi arms deal under President Donald Trump.