After numerous delays, last year Normani released her long-anticipated solo debut studio album, Dopamine. Still, Normani hasn ...

But as dermatologists advise, everyone should use a body moisturizer every day to maintain optimal skin health. That’s why, after interviewing four dermatologists, we tested 25 lotions from an ...

When Fulton County District Attorney Fani Willis announced in May 2022 the indictment of Atlanta rappers Young Thug, Gunna and 26 other defendants in the “Young Slime Life” case, she claimed ...

The research was published in Science Advances on 26 March. The study suggests that the postnatal period in the body is much longer than people tend to assume, says Jennifer Hall, who researches ...

There are several methods for measuring body fat. You measure it at home or with the help of a professional, such as a healthcare provider, physical therapist, or personal trainer. Remember that all ...

Sarah Blackburn's decision to get a full-body MRI revealed a life-threatening aneurysm, leading to a life-altering surgery Ashley Vega is a writer-reporter at PEOPLE. She has been working at ...

Your ideal body fat percentage can depend on your age, sex, and activity level. Tracking movement and calories can help determine your body’s healthiest weight. No number is a complete picture ...

Walking is one of the most effective and accessible ways to improve fitness, burn fat, and reshape your body. While many people view walking as a fundamental activity, the right approach can turn it ...

One of the most noticeable changes is muscle and bone loss. Without Earth’s gravitational pull, the body sheds bone density at a rate of about 1% per month, increasing the risk of fractures. Muscles, ...

1. They're great for functional movement Functional training is key to building a strong body for life. The central tenet? Moving in multiple directions, at different speeds, and activating as ...