Details released about New London recreation center workout equipment
With less than five months to go before the city’s new recreation and community center opens in July, plans for gym equipment, programming and enrollments are accelerating. Construction of the $40 ...
No equipment, no crunches — build a stronger core with this 5-move workout
That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...
Lifting at Home Is Easier Than You Think—Shop the Best Starter Weights Here
Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...
A Beginner's Guide to Gym Terminology
Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...
The Best Gym Bags for Schlepping Your Sweaty Gear in Style
The best gym bags are built for more than just the gym. Sure, they come with the product specs you'd expect from a bag designed to store your sweaty workout gear—water-resistant fabrics, adjustable ...