Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...

And while the classicists may be sceptical, there's no doubt that modern Pilates is just as effective when it comes to banking those famed Pilates benefits, from improved posture ...

You don't want to go without any exercise at all and lose a day of progress—but you also don't want your compressed workout ...

All you need is a good plan with staple exercises using equipment you can find just about anywhere. That's how strength and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Stronglifts 5x5 is a workout for those looking to shift serious steel. It focuses on five key movements: the barbell bench ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

Callaway is releasing two new drivers, the Elyte Triple Diamond Max and the Elyte Triple Diamond Tour Draw, on April 4th. The Triple Diamond Max is larger and more forgiving than the standard Elyte ...

A student died in a “tragic accident” involving gym equipment, an inquest has heard. Mohammed Farraj, a 21-year-old medical student, was using a Smith machine – a weightlifting apparatus with a bar ...

Mohammed Farraj had been using an aerobic step to perform calf raises while using equipment called a Smith machine at the gym at the University of East Anglia in Norwich. Detective sergeant ...

A student who died in a university gym had not been using the equipment properly, an inquest has heard. Mohammed Farraj, 21, sustained a traumatic head injury at the University of East Anglia's ...

On Monday, March 24, the Kansas City Current co-owner, 29, shared a series of Instagram Stories of little Sterling, 4, enjoying a workout with toy gym equipment including a baby treadmill and foam ...