If you're one of the many who plan to develop your beach body from your home gym, getting the right equipment to do so has ...

President Donald Trump issued a memorandum giving the U.S. military jurisdiction over federal lands at the southern border.

People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...

These seven strength moves will help you build muscle, improve functional strength, and sculpt a balanced physique, all ...

Just because a workout is long or uses lots of equipment doesn’t mean it delivers better results. If you’re short on time but ...

Brittany Mahomes has passed on her love of fitness and working out to her 4-year-old daughter Sterling. The Kansas City Current co-owner shared some Instagram Stories on Monday, March 24, of Sterling ...

Each test targets a different area of strength: lower body, upper body, core, and total-body endurance. Together, they give ...

The shift all comes down to the Tonal 2, which is part of this new generation of tech-driven, all-in-one machines that ...

For women, it has been proved time and again that strength training is extremely important for a strong core, weight loss, ...

Construction has started on a new 24-hour gym. The JD Gym at Reading Link Retail Park will feature a vast selection of fitness equipment, ...

Rob Gronkowski donated $400K to Woodland Hills High School to upgrade their weight room, giving back to his alma mater. Gronk ...