While not all of the best activewear brands are doing their bit for both people and planet, some are going above and beyond ...

Jaime Chapman is fighting for her spot in John Strange’s NSW Origin side less than two months after fracturing her back ...

ASICS' cushioned daily trainer now packs a bit more responsiveness compared to previous models The post ASICS Novablast 4 ...

APPLETON — A functional fitness gym has relocated to a bigger location, creating new opportunities and enhanced experiences for its members. Full Send Fitness, 1925 W. Packard St., opened its new ...

The Elmendorf Fitness Center at Joint Base Elmendorf-Richardson has introduced the Lumena MindGym, a cutting-edge facility ...

How were you sweating 10 years ago? What about 20? Heading to a Zumba class in yoga pants in pursuit of the so-called “bikini body”? Clipping on a Fitbit to count calories? Whatever you were doing ...

If getting out of bed to do yoga or hit the gym feels like a stretch, don’t worry, you don’t need an intense workout to feel ...

Good health doesn’t require a complete lifestyle overhaul, it begins with a few thoughtful daily habits. Drinking more water, ...

The deals come and go pretty fast at Walmart, which makes it easy to miss out on some great bargains. But that doesn't mean ...

This 20-minute ‘lazy’ workout from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is designed so you can do the whole thing without standing up or using any equipment, with every ...

Over the summer of 2020 when the pandemic struck, Jan Batkin, Owner & Trainer of JB Fit Club, started workouts in the park.

Keystone Health is encouraging individuals and families to explore the variety of at-home video workouts available online as a convenient and cost-effective way to stay active. With options suitable ...