Work on four apartment blocks on the edge of Guildford town centre is set to be completed this year. The 'co-living' space will offer renters the chance to join social events and workshops.

A chilly and cloudy morning became a sunny afternoon in the mid-50s with little wind, a perfect day for runners and walkers. Registration was down some for the 42nd Annual Forum Fitness Winter Flight ...

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle groups. Find exercises here.

Add surgical tweaks to fix so-called "Ozempic face" to the list of top trending cosmetic procedures, as tallied by the ...

May climbed the coaching ladder all the way to Ann Arbor. His Wolverines are 16-5 overall and 9-2 in the Big Ten, good for a ...

The Florida Panthers celebrate the fourth season of their ‘Celebration of Black Excellence’ Series presented by Amazon which ...

TODAY’s Jenna Bush Hager and guest co-host Ego Nwodim weigh in on a recent article in the New York Post that says more men are attending female-dominated workout classes — and women are not happy ...

Developers who built in Miami and West Palm are eying Boca Raton for ambitious new projects which include more restaurants, ...

Recess Fitness Club launched Recess Rx for weight loss and wellness guidance.

Pilates is a highly effective low-impact exercise for fat burning, particularly because of its focus on core strength, ...