Ash Borland, business coach, Ash Borland Consulting, warns against focusing on free add-ons when having the protection conversation.

The fitness industry is undergoing a significant transformation—one that goes beyond new workout trends or high-tech machines ...

RingConn sells the Gen 2 Air alongside the more expensive Gen 2 ($299), which offers a few upgrades, most notably sleep apnea ...

A Scottish entrepreneur known for his role in the BBC Dragon’s Den series has hailed a 40 per cent profits hike across his leisure business. The Bannatyne Group, a national health club, spa and hotel ...

We're facing an old age time-bomb. Could ‘later life’ communities like Auriens be the answer to the elderly crisis, asks ...

Flights and accommodation tend to eat up more of the travel budget than anyone wants, but there are ways to scrimp and save ...

McKinsey estimated the US market for wellness — which it defined as including better health, fitness, sleep, mindfulness ... or about $2,700, with add-ons for treatments focused on sexual well-being, ...

Will Orr, chief executive of The Gym Group, said young people were increasingly seeing gyms as a place to socialise. Generation Z sees fitness as being “part of their identity” and people are ...

It may be expensive, but its price readily rivals the many pieces of home gym equipment you’d have to add together to match Gym Monster 2’s versatility. It’s an impressive piece of hardware ...

Consult this gym bag checklist to ensure you're never without the essentials when you're heading out to get stuck in to your ...

Using the right credit card to pay for exercise equipment or gym membership fees can make exercise financially rewarding, too. The best credit cards for gym memberships offer elevated rewards when ...

And if you live in major metro areas where the cost of a gym membership can be upwards of $100 a month, you'll see the savings add up. Below, Select reviews the best credit cards for gym ...