Jacqui Kingswell built The Pilates Class into a global brand with smart marketing, influencer partnerships, and a strong ...

My legs do not work. The ailment is close to debilitating. I am in bed and to get myself upright, I have to grab a stricken ...

Saving money doesn’t always mean making drastic lifestyle changes or major sacrifices. Often, it’s the small, everyday ...

A talented sports scholar is set to make her full debut at one of the most prestigious golfing tournaments in the world.

Discover cutting-edge digital marketing strategies that have been successfully implemented by industry leaders. This article ...

Whether you’re a seasoned weightlifter or just starting your fitness journey, U Fitness is a new gym in Peoria that aims to ...

Right about now is the time New Year’s resolutions start falling apart. If you're finding it harder and harder to get to the ...

January is over and so are the New Year’s resolutions for millions of people, so is there any way to improve your odds of sticking to them? Emily Longhauser is like so many ...

Maybe it was going back to the gym and you purchased a gym membership, some of which can cost hundreds of dollars a month! Starting Saturday, a new state law takes effect helping New Yorkers ...

Emily Longhauser is like so many people who made a resolution to work out this year, telling us that “we are looking for trying to set up a small little gym for our home for ourselves.” ...

State Senator Al Cutrona (District 33) submitted the "Make Ohio Healthy Again" bill to the clerk's office Tuesday, which ...