Hastings Family YMCA Personal Trainer has some tips on how you can stay motivated if you fall off of your routine.

Learn how to get in shape and keep your wallet happy with these 7 clever money-saving strategies for gym memberships.

Recess Fitness Club launched Recess Rx for weight loss and wellness guidance.

EoS Fitness offers group fitness classes and personal training, as well as a slate of amenities ranging from basketball courts and indoor swimming pools to saunas and kids' clubs.