Sprung Gym Flooring Announces Spring Sale and Highlights Commitment to Quality and Affordable Gym Flooring Solutions ...

This past fall, sophomores Victoria Ayodele and Isabella Peralta founded Duke gymnastics. Former UCLA club gymnast Josh Lim has made all the difference.

Using a top-quality training mat can take your home workouts to the next level. Whether you're stretching it out with some ...

Fitness equipment has revolutionized the way of staying healthy and fit as these compact and sleekly designed home gym ...

One of the coolest parts of Peloton Gym is that you can track your progress in-app. For each move, you can log the number of ...

Gripjoy’s female founder created these socks after being diagnosed with Pompe disease. Instead of small dots on the bottom, ...

2. Use everyday objects You don’t need weights when you’ve got a sturdy chair, a countertop, or even a backpack. A backpack ...

When one chooses to become a professional fighter, sacrifices have to be made. Whether it’s time, the rigid diet or the ...

Gymnastics, you have filled my heart and will ... It will be interesting to see what Livvy decides to do next now that her time on the mats has come to an end, but she will always be a national ...

The National Acrobatics and Tumbling Championships start on Thursday at the Elmen Center in Sioux Falls with Augustana facing ...