It’s practical self-respect in action. They know the feeling: one second they’re just checking messages, and the next, ...

Chronically unhappy people just shut down when life happens. Like anyone, they’ve been knocked down by life but they fail to ...

Now, if this isn't love, then what is? People in happy marriages are their partner's biggest cheerleaders. They celebrate their wins-- whether big or small-- and make them feel wanted. They also ...

Life is a joke. A big, messy, chaotic, beautiful joke. Treat it as such. Take yourself less seriously. Laugh more. Love ...

Discover the everyday habits that genuinely happy couples practice behind the scenes to maintain lasting connection.

Unhappy people, on the other hand, tend to focus more on what they lack or what’s going wrong in their lives. Cultivating gratitude doesn’t mean ignoring the difficult or challenging aspects of life.

The key to peace of mind is to stop tying our happiness to fulfilling our desires and, instead, shift our attention to being ...

There’s a lot to be said for quality of life, and sometimes, the tiniest changes can improve things dramatically. Ideally, ...

“I think shame, guilt and worry are the most common disruptors of happiness, just in what I see in working with people,” said ...

Most people are wrong about what makes them happy, says Yale psychology professor and Harvard-trained happiness expert Laurie ...

Want to feel more fulfilled, at peace, and generally awesome? Psychologists suggest incorporating these 6 habits into your ...