Young people are preparing for a recession with savings tricks like dumpster diving, fast-food rewards, and “no-buy lists.” ...

A recent study suggests self-control need not require a lot of willpower. This post reviews the new research and describes ...

The woman was slumped in the chair, head in hands. It was clear to divorce lawyer Sheela Mackintosh-Stewart that her client's ...

In today’s fast-paced world, maintaining good mental health can feel like a challenge. Yet, if you take a closer look at the ...

It sounds ideal and peaceful. Krishna explains, “It can actually be a fragile sense of peace, as constant harmony can ...

In fact, many people who stay happy and lively well into their 70s and beyond share one important secret: they’ve let go of certain habits that bring them down. By saying goodbye to these negative ...

Psychology suggests that certain morning routines can set the tone for the rest of the day, even determining our overall happiness. Unsurprisingly, there are certain morning habits that people who ...

Chronically unhappy people just shut down when life happens. Like anyone, they’ve been knocked down by life but they fail to ...

Genuinely happy individuals make gratitude a non-negotiable part of their daily routine. They take time each morning or ...

people The lack of diversity it creates within the town centre is also a problem and is causing a deficit in customers for the high street. If it keeps being repeated that there are only ...

Now, if this isn't love, then what is? People in happy marriages are their partner's biggest cheerleaders. They celebrate their wins-- whether big or small-- and make them feel wanted. They also ...

Research out this week might help you plan your own version of the Ozempic diet, with the results of a survey revealing the foods that people tend to avoid, or eat less of, once they start taking ...