Archaeologists have discovered the tomb of Pharaoh Thutmose II in the Theban Necropolis near Luxor, the first significant ...

'Ankle weights are a simple yet effective way to intensify your workouts,' says Chad Waelchli, a sports-performance coach.

Explore how to be happy in a world filled with inequality and envy. Discover practical tips to cultivate genuine joy.

In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will naturally get easier, and you have to find ways to keep your effort level ...

Ronald Donat’s longtime dream of becoming a police officer was in jeopardy. The 41-year-old struggled to stand after ...

In 2022, the DWP became aware of a number of State Pensions cases where it appeared that historic periods of Home Responsibilities Protection (HRP) were missing, leading to inaccurate State Pension ...

At least 29 recruits died during basic training at law enforcement academies around the country in the last decade, an AP ...

"I won't tell the story again—some of you may have heard it," actress Halle Berry, 58, says with a smile. She's referring to ...

Welcome back to the Money blog. We've kicked off the week by exploring what it's like to be a teacher - and it's not all lovely long holidays. Elsewhere, a quarter of employers say they're planning to ...

Unfortunately, make believe about 60 being the new 70, and 50 being the new 60, etc, just doesn’t work after a while. When ...