Many symptoms of head and neck cancer are hard to miss—a lump in the neck, persistent hoarseness, a mouth sore that doesn't ...

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some ...

New research shows that many people with persistent low back pain (more than 12 weeks) ... Nov. 29, 2023 — Researchers have identified objective evidence of how the neck muscles are involved in ...

According to Leah Kaylor, a clinical and prescribing psychologist who specializes in sleep and trauma, people who suffer from chronic neck pain not only have a harder time falling asleep but a ...

If you look at your phone multiple times a day or sit at a computer for work then experts say doing one simple move can help ...

As adults age, they tend to become stiffer, which often results in pain and difficulty in performing tasks. A physical ...

The stand-up comic and sitcom star joked with Steve Kmetko about her "smooth neck" on his podcast Geri Jewell — who famously raised visibility for people with cerebral palsy when she played Blair’s ...

To help cut through the noise, we picked six of the most popular and most comfortable pillows you can find on the web. Most ...

“I definitely see a lot of people within our working population with neck pain, usually desk-based jobs and prolonged screen time. “What we find in the older population is they have more ...

It’s a good choice if you have concerns about allergies affecting sleep quality and worsening neck pain. Saatva states that its washing process removes allergenic proteins, making the pillow ...