Cat-Cow Pose could help relieve tension in your torso, shoulders, and neck while promoting blood circulation and spinal mobility. To do this pose: Come onto your hands and knees with your weight ...

They should focus on maintaining a straight line from the knees to the shoulders. The side plank is a modified version of the plank that works the quadratus lumborum as well as the gluteus medius ...

Above is the IPL head to head record between all IPL teams. The Indian Premier League is one of the most entertaining leagues when it comes to cricket. What makes it even better is a bit of ...

Sing the Justin's House Song. VideoSing the Justin's House Song ...

Head and neck cancer comprises a group of biologically similar cancers that start in the lip, oral cavity (mouth), nasal cavity (inside the nose), paranasal sinuses, pharynx and larynx. Most head ...

Sometimes knee pain isn't due to an underlying condition. It could be caused by strenuous exercise, the lack of use, sitting in a constrained position, or sitting on your knees for a long time. Runner ...

Lie on your back with your knees bent and feet flat on the floor. Tighten your stomach muscles. Raise your hips up until your body is in a straight line (from the shoulders to your knees). Hold for 5 ...

The following answers to this artful question each win a random book. Art is something we do, a verb. Art is an expression of our thoughts, emotions, intuitions, and desires, but it is even more ...