Mindfulness has become a focal point in fields such as psychology, neuroscience, and public health, particularly for its application in facilitating ...

Validation is the crucial first step toward healing from trauma. As the National Center for PTSD notes, trauma responses are ...

JEFFERSON CITY — The Healing Box Project gifts veterans in mid-Missouri guitars and biweekly lessons to help heal the trauma ...

Oklahoma City bombing and the trauma that followed helped establish a foundation of mental health and post-trauma care that's ...

You’re high-functioning, self-aware, and maybe even the one everyone leans on. But underneath the calm, capable exterior, a ...

But if we view crime and punishment through the lens of trauma, we begin to see that there are indeed alternatives, and that crime can be prevented before it begins. Here’s a simple way to understand ...

A deeper understanding of trauma led Floyd to understand the need for tailored approaches to healing. In her work, she emphasizes the transformative impact of the Internal Family Systems (IFS) model ...

LINCOLN, Neb. (KOLN) - Survivors and experts on childhood trauma gathered Monday for a panel aimed at providing tools, education and support to help prevent future hardship. The “Beyond the ...

Three generations are being shaped—right there in her womb—by her emotions, her thoughts, her inner world. So yes, her healing matters. Her peace, her fears, her joy—they all matter. This isn’t just ...

THE CLASS IS CALLED DRUMMING THROUGH TRAUMA FREE TO VETERANS AND FIRST RESPONDERS. IT USES PERCUSSION TO HELP PARTICIPANTS RECOVERING FROM TRYING TIMES. I CAME TO REALIZE THAT IT HAD BEEN USED ...

I definitely walk lighter,” Bell said. But answering endless media queries about his childhood trauma has been emotionally draining in itself. “I’m a little exhausted doing interviews and ...

New federal funding for a healing lodge in the N.W.T. will help establish a facility focused on cultural immersion, land-based wellness, and processing grief and trauma, according to a couple of ...