Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

Ever feel like your inner critic has the microphone turned way too high? We all do sometimes! But what if you had a simple, ...

The answer remains doggedly undefinable, but Time Indefinite is clearly pumped full the secret ingredient that separates the ...

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The Colorado General Assembly has introduced Senate Bill 25-129, the purpose of which is to provide comprehensive protections for individuals ...

A recent study out of Dartmouth found that the use of a generative artificial intelligence mental health chatbot decreased ...

Despite the outcry of traditionalists who fomented for a smaller but “purer” church, Pope Francis was willing to “ make a ...

Before she became an author, Phylicia French became an aunt, and a godmother. Then the Galveston native realized there was a ...

Garrett’s Space, a suicide prevention nonprofit, is set to break ground Thursday morning on a $13.5 million project on its ...

Positivity was the third out of the eight elements in wisdom that I identified in the order of importance: Resilience, ...