Recycling isn’t just about tossing your soda can into the blue bin and giving yourself a pat on the back it’s actually a real ...

Many people feel like something is missing in life; perhaps it's an unidentified desire to live life more fully, and reducing screen time frees up more time to connect with family and friends.

Cycling is a low impact aerobic exercise that offers a wealth of benefits. It also varies in intensity, so it’s suitable for all levels. You can cycle as a mode of transportation, for casual ...

New UnitedHealth Group CEO vows to 'earn back trust' after tumultuous year. Stephen Hemsley previously served as CEO from 2006 through 2017 and has chaired the UnitedHealth Group board since 2017.

Giving just two hours a week can make a measurable difference in mood and outlook. 2. It strengthens your social network. Volunteering creates a built-in community.

The "One Big Beautiful Bill" would codify Individual Coverage Health Reimbursement Arrangements (ICHRAs) — the personalized insurance model that has transformed how employers offer health ...

Gingko biloba may have some health benefits on cognitive function, stroke rehabilitation, and depression. However, research is inconclusive. Learn more here.

The nutritious peach is full of antioxidants and may improve heart health, aid digestion, and protect against moisture loss in your skin, among other benefits. Share on Pinterest Peaches — or ...

To evaluate different types of cold therapy, researchers in a randomized, controlled trial of 10 men compared cold water immersion (10 minutes at 50 degrees F) with whole-body cryotherapy (three ...

PITTSBURGH — McKees Rocks native and current Buffalo Bills Damar Hamlin is gearing up for his weekend giving back to Pittsburgh, the city he says raised him. The weekend will start on Friday ...

North St. Louis continues to recover from a storm that destroyed homes, snapped powerlines, and uprooted trees as well as lives. But on Sunday, a grassroots relief effort delivered both supplies an… ...

World Bicycle Day, celebrated annually on June 3rd, highlights the bicycle's role in development, sustainability, and health. Proposed by Dr. Leszek S ...