“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

Strength training has been linked to reductions in anxiety, while yoga can alleviate symptoms of PTSD. Whether it’s a solo ...

As temperatures soar during the peak of summer, taking care of your health becomes even more crucial. Dehydration, heat exhaustion, and stress on vital organs can all be avoided with simple lifestyle ...

Your plate vs the planet: Are you making the right health choices? Change these 9 meal habits that make a huge difference. Sustainable eating, in simple terms, is eating in a way that supports ...

There are currently more than 26 million people living with asthma in the US. The most common asthma triggers include indoor allergens, mold, infections, and weather. Dr. Jeffrey Ewig, a Pediatric ...

With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle, Nisha is an ardent believer of turning words into meaningful stories.

WASHINGTON — Long Island health care providers say they are bracing for the financial impact of anticipated cuts to Medicaid as the Republican majority in Congress works on sweeping legislation ...

Certain health conditions — Your chances for developing colon cancer increase if you have certain health conditions like type 2 diabetes, inflammatory bowel disease (IBD) or Crohn’s disease. Don’t put ...

Exposure to fine particulate air pollution (PM 2.5) from wildfire smoke is linked to increased emergency department (ED) visits for mental health conditions, according to a recent study.

Sleep is our cornerstone for physical and mental health, yet for millions, it remains elusive due to sleep disorders. These conditions disrupt regular sleep patterns, leading to a host of physical ...

Diet plays a key role in our overall health and how we feel in our body - it impacts everything from our strength and energy to our weight and pain tolerance levels. This is also the case for ...

If you're looking to tow a trailer on a journey this summer, here's the advice you need to be safe and efficient while pulling a trailer using your vehicle. Music from #Uppbeat (free for Creators!