The fledgling Allston-based company is cropping up in convenience stores, universities, clubs, airports, and gyms around the ...

W hen cravings strike, it can be tempting to reach for something indulgent—but smoothies offer a delicious, nutrient-packed ...

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...

The papaya and spinach smoothie with prunes is a natural drink that combines fiber-rich ingredients and essential nutrients, ...

Looking for a tasty but portable breakfast option that’s packed with nutrients? This drinkable cinnamon bun’s got you covered ...

creamy smoothie. Top it with fruits for a fibre rich breakfast or midday snack Combine chia seeds with almond milk and let it set overnight. Add fruits, nuts, berries or cinnamon for a healthy ...

Besides tasting great and taking mere minutes to make, they're perfect as a cholesterol-lowering breakfast or afternoon snack ...

Your total vegetable intake doesn’t have to come from cruciferous vegetables, but they should be incorporated daily for maximum health benefits ... Try this recipe topped with balsamic vinegar ...

What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a ...

When we say summer, you may think of lassi, sweet sherbets, ice cream smoothies, and flavoured sodas ... Find the complete recipe here. Coconut water is one of the healthiest natural energy drinks you ...

Smoothies are nutrient-dense foods that are fulfilling and quite healthy. Incorporating smoothies into your everyday diet can be extremely helpful for digestion. You can drink one glass of smoothie as ...