A grocery store known for high-end “luxury” shopping had a little something extra cooking near its smoothie bar recently.

For many, drinking a healthy smoothie in the a.m. can provide nearly all the daily nutrients we need, especially in the elderly. Here's what to know.

The saying goes, you are what you eat. Consuming lots of nutritious foods supports a healthy body and happy mood from the inside out. Smoothies pack in a ton of vitamins and minerals, blending ...

Erewhon's Santa Monica location was recently cited for a "major violation" after a public health official found cockroaches in its Smoothie Bar area.

Fruit juice can spike blood sugar, but smoothies with fruit and seeds may offer more fiber for a smarter alternative.

According to the National Centre for Complementary and Integrative Health (NCCIH), there is no scientific validation for ...

The latest accessory being brandished by twentysomethings is not a designer bag — it’s a made-to-order protein drink in a ...

Roasted sunflower seeds are a delicious, crunchy snack that's easy to incorporate into your daily routine. You can enjoy them straight out of the package as a quick snack, or you can get creative and ...

Start your day with a highly rated 15-minute breakfast recipe, with at least 15 grams of protein to help you stay fueled and ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one ...

What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a ...

Protein is more filling than other foods, making it sometimes hard to eat enough of it to build muscle.