Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

Aaron Rodgers’ tenure with the New York Jets began with lots of fanfare and Super Bowl aspirations. It ended less than two ...

Grow Healthy Kids, founded by Colleen Gonzalez, has given away over 32,000 pairs of shoes and sports equipment to Central Florida children in need.

Colleen Gonzalez is a champion for children's health and wellness in Central Florida. As the driving force behind GROW Healthy Kids, her Sanford-based nonprofit has supported students in need by ...

Give your kids the coolest spot on the block—and memories to last a lifetime—by learning how to build a treehouse ...

Incline walking and running can both help you break a sweat and get your heart pumping. This article recommends when to do incline walking versus running.

Race walking is making an unexpected comeback in an era where high-intensity workouts and ultra-marathons dominate fitness headlines. This centuries-old ...

In simple terms, walking tires the body and increases the naturally increasing pressure to sleep throughout the day. Res ...

Meta warns about scammers who reach out via unsolicited messages on its apps and other social media platforms, as well as by ...

Race walking has been around since the late 19th century, when it evolved into a full-fledged sport with competitors walking ...

Having kids may slow down travel plans for some—but for others, it might actually become a part of their family's lifestyle.