New research challenges everything we thought we knew about weight and longevity. Scientific evidence now shows that fitness levels trump BMI when predicting how long you'll live.

Fasting plasma glucose (FPG), age, body mass index (BMI), and male sex are all associated with development of diabetes.

Medically reviewed by Jamie Johnson, RDN Eating snacks for weight loss may help satisfy hunger between meals, prevent ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.