If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could help you naturally reduce levels ...

Discover how China is tackling its growing obesity crisis through innovative campaigns and cultural shifts. What does this mean for the future of health in the country?

Eat Clean Bro is a prepared meal subscription targeting gym rats looking to bulk up via lean protein and healthy fats. Here's ...

Green Chef, the nutritionist-approved recipe box service, is excited to introduce its Easter collection, a thoughtfully ...

The Keto Diet (short for ketogenic diet) drastically limits carbs and emphasizes fat to shift your body into ketosis. In ...

And if you frequent coffee shops, it can be difficult to navigate large menus, especially if you have dietary ... indulging ...

Dr Joseph Salhab, a gut health specialist known as @thestomachdoc on social media, has shared his daily diet that helps ...

Schools in India are usually affiliated with the Central Board of Secondary Education (CBSE) or the Council for the Indian ...

Across China, authorities are busting their humps trying to get people to shrink their waistlines. They’re promoting lite ...

A new study shows that chia seeds can help reduce risk factors for heart diseases, such as cholesterol, blood pressure, and ...

Of the 100 most nutritious foods in the world, the humble flatfish, which is a type of fish that includes sole, flounder, ...