Fruits are nutritional powerhouses, but not all are created equal when it comes to maximizing health benefits. This article ...

Whole wheat bread is rich in fiber, and avocado adds healthy fats. This combination keeps you satisfied and nourished ...

Kate Middleton, celebrating her 14th wedding anniversary today with Prince William, is said to enjoy a green juice packed ...

Halle Berry told WH that the move got her upper body and back "really ripped." Doing a pull-up might seem easy—you're just, ...

There’s something magical about Easy Summer Fruit Desserts, and I’ll never get tired of saying this: fruits are nature’s ...

Medically reviewed by Aviv Joshua, MS, RDN While blueberries are known for their antioxidants, many other foods like dark ...

Poon says that eating dragon fruit regularly has been linked to “better lipid profiles—lower LDL (‘bad’) cholesterol and ...

Berries are known for their nutrients, antioxidants, and fiber. Health experts explain how healthy they are to add to your ...

Thornless, disease-resistant, and tastier blackberries could be on the horizon—thanks to new genetic research from the ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

The Cleveland Browns, just a few short months ago, had a quarterback issue: they didn’t have any. Deshaun Watson was presumed ...

Sanders and Gabriel join a Cleveland quarterback room that includes Joe Flacco, Kenny Pickett and an injured Deshaun Watson.