In recent years, mobile applications designed to monitor health-related behaviors have gained popularity, with several ...

Body appreciation differs between Middle-Eastern and Western societies, a new international study can reveal, highlighting how cultural and family influences shape body image and eating behaviors in ...

Body appreciation differs between Middle-Eastern and Western societies, a new international study reveals, highlighting how ...

The following list explores a number of anime released over the years, which you can watch in 2025, celebrating staying fit ...

The deadlift engages one of the most innate human movement patterns—hinging forward at the hips—and sculpts everything from ...

From superhero deconstruction to existential horror, these animated series push the boundaries of the medium, tackling themes ...

Although Teo Nalani, a young illustrator from Brooklyn, didn't grow up wanting to make movies, his first animated film will ...

If you set a goal for yourself this year to get more active and lose weight or gain muscle, you're in the right place. Most people only focus on one or the other, but it is entirely possible to ...

Some research suggests that adding natto to your diet can offer numerous health benefits ... which can make it more difficult for your body to digest them. Antinutrients can also reduce the ...

With a blast of heatwave already there even before the summer has officially been declared, it is time to take care of your body, as hot weather can affect anyone, causing serious health issues. As ...

This vitamin plays a key role in energy metabolism, red blood cell production, DNA repair, immune function, and brain and heart health. As you age, your body’s ability to absorb vitamin B12 may ...

(WOOD) – Many people struggle to find healthy and wellness spaces that feel welcoming and accessible, especially those dealing with anxiety, depression, or body image concerns. But Inner Fitness ...