If you’re looking to add more fish to your menu, these tasty recipes, like red curry cod and sheet-pan salmon, are a great ...

Fish has been a game-changer in my weight loss journey. Packed with high-quality protein and low in calories, it helps keep me full and satisfied, making it easier to stay in a calorie deficit—the key ...

Think again! These easy air fryer fish recipes are here to win over even the pickiest eaters. Not only are they delicious, ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Don’t miss a single episode of the “Boston 2025 in 5” series from Catch the Current, recorded right from the Seafood Expo North America show floor ...

When building your healthy eating plan ... and plant compounds. Fish liver oil is made from the oily liver of fish, usually from cod. It’s rich in the omega-3 fatty acids EPA and DHA, which ...

There are fish fries a’plenty in Minnesota, but on this week’s “Appetites,” chef Amalia Moreno-Damgaard offered a healthier, ...

Experts advise avoiding the Tasmanian-farmed fish variety following recent catastrophic events. Here are some alternative – ...

I love Kay Chun’s new recipe for beef fried rice because she velvets sliced sirloin with cornstarch and soy sauce before ...

Dinners: Walleye ($17), three- or four-piece perch ($14-$17) and two- or three-piece seafood cake ($14-$17). Perch/shrimp combo ($14) and shrimp and steak dinners are available. Dinners come with ...