More than 2.5 billion adults worldwide are currently overweight or obese, according to estimates from the World Health ...

Kate Middleton, celebrating her 14th wedding anniversary today with Prince William, is said to enjoy a green juice packed ...

Food should be your first medicine, and your kitchen your first pharmacy. Sattvic diet respects the individuality of the body ...

Choosing the right probiotic supplement can make a huge difference when you're aiming to slim down. While many products ...

A top NHS doctor has urged the public to seek an annual blood test to check for a specific deficiency - after he was shocked ...

Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...

Kate Middleton's go-to healthy drink is packed with ingredients that boost health in a number of ways, including cognitive ...

Doctor Xand has issued a warning to anyone who is drinking meal replacements. Speaking to expert Laura Clark, known as The Menopause Dietitian, the pair said many people are not using them correctly.

Kate Middleton's go-to smoothie is packed with ingredients research says can help boost health in a number of ways, including ...

Want to keep your liver hale and healthy? Follow basic habits like eating a balanced diet, exercising regularly, staying ...

Reducing face fat is a common goal for a more toned look, but it requires overall fat loss and healthy habits. Combining diet ...

Looking for a new diet? In this article, we explain why and how to do carb cycling and provide you with a sample 7-day meal ...