Sharon Gam, Ph.D. on MSN22h
What Does Healthy Eating Really Mean?
Confused about how to eat healthy? Here are the basic guidelines of a healthy eating pattern. The basics are all you need.
New research from the University of Birmingham and Aston University has found that putting lower-calorie meal choices at the ...
To help guide your shopping journey, we’ve rounded up some stylist-approved and editor-loved curvy jeans to set you on the path to a better fit.
Varsity jumpers can be worn with leggings, matching tracksuit bottoms, jeans, and shorts in the warmer months. You can layer ...
The Global Fashion Collective featured an array of international designers Sunday morning as they presented their latest ...
Thom Browne loves building fantastical worlds for his fashion shows, and his fall/winter 2025 collection was no exception.
While Ozempic and similar drugs have become highly in-demand for weight loss, one holistic doctor has shared three foods that ...