We might come from different sides of the political spectrum, but as Coloradans, we agree on a shared set of values. We ...

Almonds With 6 grams of protein per ounce, almonds are among the highest-protein nuts you can find. In that serving, you'll also get 4 grams of gut-healthy fiber as well as half your daily serving ...

Dr. Stokkermans recommends reducing stress, maintaining a healthy diet, and getting adequate sleep to help prevent psoriasis flares. He also says that it’s important to take smoking cessation ...

Enhance your eyesight through diet by incorporating nutrient-rich foods. Essential nutrients found in fish, eggs, almonds, ...

Vitamin E is a key nutrient with benefits for the immune system, heart, brain, vision and skin. Eat these 10 vitamin E-rich foods to up your intake, dietitians say.

Your diet plays a bigger role in your vision than you think. These nutrient-rich foods can help keep your eyes healthy as you ...

You might be used to slathering on sunscreen to protect your skin, but have you been protecting your eyes as well? We only ...

A healthy diet can help prevent and manage chronic diseases including type 2 diabetes, heart disease, and cancer. Learn about this philosophy and ways to take advantage here.

If so, you are buying into a common myth! Enhance your eye health by making simple dietary and lifestyle choices to later impact your peepers! Take the quiz below, developed by Dr. Kimberly Reed, ...

In an interview with HT Lifestyle, Dr Maj Gen Naveen Aggarwal, Director, Cardiology, Paras Health, Panchkula shared the importance of heart-healthy foods to lower risks of cardiovascular diseases.

As Congress weighs deep cuts to the Supplemental Nutrition Assistance Program, a Lansing nonprofit is working to improve access to healthy, affordable food in underserved neighborhoods.