These healthy snack recipes are lower in carbohydrates and also have at least 3 grams of fiber to help relieve constipation.

Offering a boon to both texture and protein, cottage cheese can supercharge your guacamole dip in a number of ways.

If you've ever wondered how to keep guacamole from turning brown, you may be surprised that one of the easiest methods is ...

The original recipe contained little more than the creamy green fruit, but when the Spanish arrived in the 16th century, new ...

this easy guacamole recipe is full of anxiety-busting, brain-loving, anti-inflammatory omega-3. Omega-3 is an essential fatty acid that we need for the formation and function of healthy cells ...

A Friday night quick supper that's healthy and delicious - who could ... to allow the depth of flavour to develop. To make the guacamole, mash the avocados with the lime juice.

This easy chilli is enlivened by a salsa crammed with healthy vegetables and creamy avocado. The spiciness can be adjusted to suit your taste. This meal provides 393 kcal, 30g protein, 12g ...