There are dozens of packaged snack options to choose from at the supermarket, including salty snacks and sweet ones, with a ...

If you love the light and crunchy nature of makhanas, make sure to read this to know whether or not you should consume these ...

Elon Musk’s eye-popping remarks cheer up Tesla investors Largest federal employee union, a leading Trump opponent, to lay off more than half of staff The Best Time To Take Magnesium for Sleep ...

From meal accompaniments such as pickles, podis and kondattams and snacks she wants to move into cooking essentials — spice powders (chilli, turmeric, coriander etc), rice and oil too.

This mainly applies to snacks that are high in sugar and unhealthy fats, but it’s also because too much snacking can impact our healthy eating habits. Too much snacking can leave us feeling full ...

This week, Personal Trainer, Traycee Green, from Pure Platinum was in the studio with News 13’s Kelsey Peck describing healthy calorie snacks that are 100 calories.

On second thought, maybe that’s what Pugh meant when she suggested “strange” snacks. Next up on Pugh’s reasons to catch Thunderbolts* in your local movie theater is “holding hands if you ...

Snacking involves eating smaller portions between meals. Choose snacks rich in protein, fiber, and healthy fats to stay full and enjoy these tasty options! A light and crunchy snack, air-popped ...

Natto improves your digestion Having the right type of bacteria in your gut creates a healthy gut flora, which is linked to numerous health benefits, such as improved digestion. The probiotics in ...

High-fiber snacks, such as edamame, popcorn, and kale chips can help boost your fiber intake so that you gain the health benefits of the nutrient. Fiber is an important part of a healthy diet, but ...

Lightly roasted makhanas with a pinch of rock salt and ghee make a filling, crunchy snack. Pair it with a small bowl of coconut chutney for healthy fats and added flavor. Ragi is full of calcium, iron ...