Chef Jean-Pierre invites you to savor the ocean’s bounty with his Healthy Seafood Lover’s Dream—a lightened-up take on the ...

Nutrition advice is full of confusing claims and fad diets. By focusing on real science instead of myths, you can eat a balanced, enjoyable diet without strict rules. Here are some food myths debunked ...

So while it's true that brown rice has more arsenic than white rice, not eating brown rice (or other whole grains) may pose a ...

A meal kit expert, a wellness editor and a cooking newbie tried Blue Apron meal kits for a week. Here's what we thought.

Speaking on her wellness and lifestyle brand Goop podcast the actress who won an Academy Award in the 1990s for period drama ...

You can find pre-made soft pretzels in the freezer or bread section of your grocery store. You can even find them at local ...

Consuming ultra-processed foods regularly has significant implications for your health. Research consistently links high ...

New Dallas Wings star Paige Bueckers talks with FOX 4's Sam Gannon about fitting in with her new team, the Dallas athlete she ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

When it comes to making pizza or pies at home, most people reach for traditional wheat flour. But if you’re looking to create dishes that are both delicious and easier ...