When you're shopping for healthy whole-grain bread, keep these pointers in mind: The first ingredient on the label should be whole-wheat flour or another type of whole-grain flour. It may also ...

One slice of whole-grain gluten-free bread contains: These nutrients help give you energy, keep you full, keep your blood sugar levels stable, and maintain a healthy immune system. The healthiest ...

Any type of bread can be part of a healthy diet, but there are some that contain more healthy carbs and nutrients than others. Whole grain bread contains all parts of the original kernel of grain ...

Researchers from Drexel University, the University of Pennsylvania, City University of New York and Monell Chemical Senses ...

This dense, whole-grain bread has sweet undertones from ... Originally published as “Opulent Farmer’s Bread Recipe” in the December 2009/January 2010 issue of MOTHER EARTH NEWS.

In addition, as with all breads, watch portion sizes, pair with healthy fats and protein, and opt for whole-grain varieties, when possible, for the biggest nutritional punch from sourdough bread.

With droughts in the United States increasingly impacting wheat production, many producers are looking for more durable ...