People who are only able to work out on the weekends still reap important health benefits, including a lowered risk of death from cardiovascular disease, cancer, and all causes.

TikTok's latest wellness trend, the viral cortisol cocktail, claims that drinking the concoction daily can help reduce stress ...

To surprise her husband for Valentine's Day, Rachel Reigard took him to visit Death Valley where scenes for "Star Wars" were ...

Dr. John Scharffenberg, 101, still drives and travels the world. He reveals his simple lifestyle habits anyone can follow for ...

Advance Community’s programs help provide healthy meals to seniors and educate the community about nutritious eating.

Governor Jim Pillen signed a letter of intent to the USDA asking that soda and energy drinks be omitted from the list of ...

Can Animals Have Mental Disabilities? Mental health issues aren’t exclusive to humans—animals can experience them too. From ...

Event organizers say they were pleased with this years turnout and look forward to another Open Streets in the fall.